# EmotivPRO home screen and menu
When you log in to EmotivPRO, the home screen displays a list of all your previous recordings (if you have any).
You can access the different views in EmotivPRO using the menu on the left-side of the screen. \
The menu is always visible on high resolutions screens. If you’re using a low resolution screen, you can access the menu by clicking on the menu icon at the top-left corner of EmotivPRO.
The menu includes the following features:
* **Raw EEG:** view a real time or recorded data stream from your headset’s sensors (14 for EPOC, EPOC+ and EPOC X; 5 for Insight and up to 32 for EPOC Flex, depending on your configuration).
* **FFT/Band Power:** perform a frequency analysis on single channel EEG data in real time or on recorded data.
* **Performance Metrics:** view real time or recorded performance metrics for six cognitive states: Stress, Engagement, Interest, Excitement, Focus and Relaxation.
* **Motion Sensors:** view a real time or recorded data stream from your headset’s digital motion sensors, with 7-channel quaternions and accelerometer data.\*
* **Data packets:** view a real time or recorded data stream of packet loss and captured from your headset to your PC
\*Older firmware versions of EPOC+ (Firmware version< 633) motion data will be presented as 9-channels. \
