After two command trainings, the app provides feedback on each training to help you identify a good training from a bad training and inform your decision as to Accept or Reject it. This feedback is displayed on a 1-100 scale and is based on how consistent the training you just did is with previous trainings in your profile.
The GOAL marker (at 75) indicates where a good training would land. Any training above the GOAL is very likely to improve your profile. Any training significantly below the GOAL is likely to reduce the quality of your profile. If you repeatedly get low scores, you may want to start again with another strategy. A different thought may be easier for you to reproduce the result more consistently in your mind. See our Tips and Tricks for more help.