> For the complete documentation index, see [llms.txt](https://emotiv.gitbook.io/emotiv-launcher/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://emotiv.gitbook.io/emotiv-launcher/devices/fitting-a-headset.md).

# Fitting a headset

When you click on **Connect** the headset fitting instructions will appear on your screen. Follow the instructions for fitting your headset. Doing this will ensure that you achieve good contact quality. \
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Instructions for fitting your headset can also be found in your headset’s user manual. <br>