> For the complete documentation index, see [llms.txt](https://emotiv.gitbook.io/insight-2-user-manual/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://emotiv.gitbook.io/insight-2-user-manual/fitting-and-adjusting-insight.md).

# Fitting and adjusting Insight

- [Fitting your Insight](https://emotiv.gitbook.io/insight-2-user-manual/fitting-and-adjusting-insight/fitting-your-insight.md)
- [Adjusting Insight to fit your head](https://emotiv.gitbook.io/insight-2-user-manual/fitting-and-adjusting-insight/adjusting-insight-to-fit-your-head.md)
- [How to achieve the best contact quality](https://emotiv.gitbook.io/insight-2-user-manual/fitting-and-adjusting-insight/how-to-achieve-the-best-contact-quality.md)